Vol. 1 No. 1, February 2022

Integrating Sports and Spirituality in the Early years for Healthy Living.

Isioma Stella Olagunju

Abstract

Many a times sports and the Christian principles for healthy living are treated differently. The truth however is that healthy living stem largely from the within. Thus a healthy mind will necessarily beget a healthy body all things being equal. The Christian faith canvasses for healthy living based on these principles: purity of thoughts, words and actions; demonstrating grace and candour; dignity; integrity; resilience; sound mind; agility; tolerance; cheerfulness; amity; decency; modesty, and discipline amongst other desirable qualities for healthy living. It is against this background that this paper examined the Christian perspective to sports alongside these questions that were raised: Is there any relationship between sports and healthy living? Are there Biblical principles that address healthy living? If so, can these Biblical principles be employed to raise children who are healthy? The research method employed involved a robust review of relevant and related literatures. This study revealed that healthy living can be fostered through sports employing biblical principles as more than enough evidence abound. Thus, this paper contends that since the early years provides ample opportunity for massive learning, it is therefore the recommended period to inculcate the right values that can help children grow well, stay healthy now and later in life as adults.

Keywords

sports, biblical principles/spirituality, early years, healthy living

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